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- Sun Jan 20, 2008 3:05 pm
- Forum: General Discussion
- Topic: New to Power Training
- Replies: 6
- Views: 8979
New to Power Training
Well, tomorrow I start training with a coach. I'm excited about it. Blood tests and all. My lactate will be measured and a training program will be recommend. I will be training based on watts rather than heart rate. This will be new to me, I always uded my heart rate as a guide. I have a Computrain...