AeroPod, PowerPod and Newton

I use the Kurt computer for monitoring power on the trainer. Another option is to translate your proposed power-based training session into speed and do your workout by speed. For example, instead of doing 2x20min intervals at 180-190W, you can instead plan for 2x20min at 27.8-28.5 km/h (or whatever...

Thanks Boyd. Point taken on the downhill, thanks. As for sampling, it's a tricky one. Right now I'm using a Suunto HRM. It's a great hrm I think, but I do tricks with it to make it work for me. I'm doing indoor workouts on a Kurt Kinetic Pro Trainer, which has a calibrated coorelation between speed ...

Hi Boyd,

Any guesses on what happened after 25mi? It looks like a pretty significant difference (50W) between the two pm for about 1/4mile.
Thanks!

Hi, I'm considering getting an iBike Pro. I've read quite a bit about the product but I still have a few questions. 1. It sounds like a user would download ride data to software, and the software would perform some functions to possibly correct, smooth or otherwise positively change the power data. ...