The Gen 3 has built-in interval sets and are selectable by 'strength', 'cardio' & 'fat burning'. It would be helpful to know exactly what these interval sets consist of BEFORE selecting one - I (we) may be surprised at what we're in for if selected during a ride!
So, can you describe these various interval sets? I could not find them in the User Manual.
thanks
howard in chicago
built-in Intervals
Re: built-in Intervals
All the intervals used for the pre-built intervals, for every fitness level, are listed here
http://ibikeforum.com/viewtopic.php?f=25&t=699
You will need to download a .xls file from my 4shared account.
http://ibikeforum.com/viewtopic.php?f=25&t=699
You will need to download a .xls file from my 4shared account.
Boyd Johnson
http://www.boydcycling.com - high performance carbon wheels and accessories
http://www.boydcycling.com - high performance carbon wheels and accessories
Re: built-in Intervals
A delayed 'thanks' for the interval setup via .xls file!
Wow, a lot of info there....I look forward with playing with these.
howard
in chicago
Wow, a lot of info there....I look forward with playing with these.
howard
in chicago